Living with an Anxiety Disorder
The first session with a hypnotist was calming. He was able to get me to focus on a black and white swirly wheel, then close my eyes and focus on a white light in my mind. On this day, I was feeling the usual - nervous stomach, nausea, a little shaky and a racing heart.… Continue reading Hypnosis – Final Visit
Yes, I tried hypnosis! I was able to drive now and did not have to inconvenience anyone to take me anywhere. On this day, I went to see my Psychologist. Even though I was driving, I was not better. The Xanax was taking longer to wear off, so that boosted my confidence enough to drive.… Continue reading Hypnosis – First Visit
