Getting Help for an Anxiety Disorder, Preventing an Anxiety Disorder, Root Causes of Anxiety

Anxiety Axis

Children are a blessing! Of course, I LOVE my children and they bring me so much joy. That‚Äôs not to say they aren‚Äôt A LOT OF WORK!! I was anxious enough when I was single, but insert a husband and children and my anxiety axis tipped over! What phase of life are you in? What… Continue reading Anxiety Axis

Getting Help for an Anxiety Disorder, Preventing an Anxiety Disorder, Tips

Do More of What You LOVE

Are there¬†certain things you hate to do, like¬†cleaning the bathrooms?¬†Laundry? Cooking? Mowing the Lawn?¬†Washing Cars?¬†Life is full of tasks¬†you "have" to do that you hate to do.¬†When I have to do something I really don't want to do,¬†I tend to obsess about it, get upset,¬†stress and then do nothing! If you have high anxiety or… Continue reading Do More of What You LOVE

Getting Help for an Anxiety Disorder, Tips

Back to School Anxiety

This post is not about MY anxiety over my kids going back to school. I have absolutely NO anxiety about that!¬†I can't¬†wait, actually! This post is about the kids who might be suffering from anxiety or some other mental disorder themselves and how they might feel going back to school. So many children these days… Continue reading Back to School Anxiety